crab bisque light
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 9
- 1/2 cup flour
- 1 tablespoon butter
- cooking spray
- 2 cups chopped carrots
- 1 cup chopped celery
- 1 cup chopped onion
- 1/2 cup chopped red pepper
- 2 cloves garlic, chopped
- 1 tablespoon old bay seasoning
- 1 pinch salt
- 1 pinch pepper
- 1 pinch thyme
- 1 bay leaf
- 4 cups clam juice
- 1 1/2 cups milk
- 1/2 cup half-and-half
- 1 lb lump crabmeat, picked through
- 1/3 cup dry sherry
Recipe
- 1 heat flour in a cast iron skillet, cook over medium heat 15 minutes, stirring, until brown, remove from heat spray a dutch oven with cooking spray,and over medium hi heat add butter.
- 2 add carrot, onion, celery, peppers, garlic and saute until tender, 5 minutes add spices and cook 1 minute.
- 3 sprinkle with flour, stirring.
- 4 add clam juice, and bring to a boil.
- 5 reduce heat, simmer 10 minutes.
- 6 stir in milk and half and half, cook 5 minutes.
- 7 stir in crab and sherry, cook until heated.
- 8 remove bay leaf before serving.
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