healthy vegetarian quiche

Ingredients

• Servings: 2
• filling:
• 1 tablespoon oil, or as desired
• 1 small onion, chopped
• 5 cups mixed vegetables
• 2 tablespoons lemon juice
• 1 pinch salt
• 4 large eggs
• 3/4 cup crumbled feta cheese
• 1/2 cup milk
• 1/4 cup shredded mozzarella cheese
• salt and ground black pepper to taste
• crust:
• 1/2 cup cold water
• 1/2 cup corn oil
• 2 1/2 cups all-purpose flour

Recipe

Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins


• preheat oven to 375 degrees f (190 degrees c).
• heat oil in a skillet over medium heat; cook and stir onion until golden brown, 10 to 15 minutes. add vegetables, lemon juice, and 1 pinch salt to onion; stir well. remove skillet from heat.
• mix eggs, feta cheese, milk, mozzarella cheese, salt, and pepper together in a separate bowl.
• mix cold water and corn oil together in a bowl. place flour and 1 pinch salt in a separate bowl. slowly pour oil mixture into flour mixture, mixing until a thick dough forms. press the dough into two 9-inch round baking pans. spoon the vegetable mixture into the crusts and top with egg mixture.
• bake in the preheated oven until quiches are set in the middle, about 20 minutes.