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Thursday, September 3, 2015

Mediterranean Chicken With Eggplant

Ingredients

  • Servings: 4
  • 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices
  • 3 tablespoons olive oil
  • 6 skinless, boneless chicken breast halves - diced
  • 1 onion, diced
  • 2 tablespoons tomato paste
  • 1/2 cup water
  • 2 teaspoons dried oregano
  • salt and pepper to taste

Recipe

    Preparation Time: 50 mins Cook Time: 30 mins Ready Time: 1 hr 20 mins

  • place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).
  • remove eggplant from pot and brush lightly with olive oil. saute or grill until lightly browned and place in a 9x13 inch baking dish. set aside.
  • saute diced chicken and onion in a large skillet over medium heat. stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.
  • preheat oven to 400 degrees f (200 degrees c).
  • pour chicken/tomato mixture over eggplant. season with oregano, salt and pepper and cover with aluminum foil. bake in the preheated oven for 20 minutes.

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