Diabetic-friendly Apple Muffins

Ingredients

• Servings: 1
• vegetable oil cooking spray
• 1 2/3 cups all-purpose flour
• 2 1/2 teaspoons baking powder
• 1 tablespoon stevia sugar substitute
• 1 teaspoon ground cinnamon
• 1/2 teaspoon sea salt
• 1/4 teaspoon nutmeg
• 2/3 cup skim milk
• 1 egg, lightly beaten
• 1/4 cup reduced-calorie margarine, melted
• 1 cup minced apple

Recipe

Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins


• preheat oven to 400 degrees f (200 degrees c). prepare 12 muffin cups with cooking spray.
• mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. gently fold minced apple through the batter. spoon batter into the prepared muffin cups.
• bake in preheated oven until lightly browned on the tops, about 25 minutes.