Multigrain Muffins

Ingredients

• Servings: 8
• 1/3 cup whole wheat flour
• 1/3 cup soy flour
• 1/3 cup rye flour
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 tablespoon vegetable oil
• 1 egg, beaten
• 1 cup buttermilk
• 1 tablespoon molasses

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• preheat oven to 450 degrees f (230 degrees c). lightly grease 8 muffin cups.
• in a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. work in oil with fingers, pastry blender or a fork. add egg, buttermilk and molasses; stir well. scoop into prepared muffin cups.
• bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.