Bran Flax Muffins

Ingredients

• Servings: 15
• 1 1/2 cups all-purpose flour
• 3/4 cup ground flax seed
• 3/4 cup oat bran
• 1 cup brown sugar
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1 teaspoon salt
• 2 teaspoons ground cinnamon
• 3/4 cup skim milk
• 2 eggs, beaten
• 1 teaspoon vanilla extract
• 2 tablespoons vegetable oil
• 2 cups shredded carrots
• 2 apples, peeled, shredded
• 1/2 cup raisins
• 1 cup chopped mixed nuts

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• preheat oven to 350 degrees f (175 degrees c). grease muffin pan or line with paper muffin liners.
• in a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. add the milk, eggs, vanilla and oil; mix until just blended. stir in the carrots, apples, raisins and nuts. fill prepared muffin cups 2/3 full with batter.
• bake at 350 f (175 degrees c) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.