Ingredients
- Servings: 1
- 3 eggs
- 1 tablespoon vinegar
- 1/4 cup olive oil
- 1/4 cup honey
- 1 1/2 cups buttermilk, at room temperature
- 1 teaspoon salt
- 1 tablespoon xanthan gum
- 1/3 cup cornstarch
- 1/2 cup potato starch
- 1/2 cup soy flour
- 2 cups white rice flour
- 1 tablespoon active dry yeast
Recipe
- place ingredients in the pan of the bread machine in the order recommended by the manufacturer.
- select the sweet dough cycle. five minutes into the cycle, check the consistency of the dough. add additional rice flour or liquid if necessary.
- when bread is finished, let cool for 10 to 15 minutes before removing from pan.
Ingredients
- Servings: 10
- 2 kiwis, peeled and diced
- 2 apples - peeled, cored and diced
- 8 ounces raspberries
- 1 pound strawberries
- 2 tablespoons white sugar
- 1 tablespoon brown sugar
- 3 tablespoons fruit preserves, any flavor
- 10 (10 inch) flour tortillas
- butter flavored cooking spray
- 2 tablespoons cinnamon sugar
Recipe
Preparation Time: 15 mins
Cook Time: 10 mins
Ready Time: 45 mins
- in a large bowl, thoroughly mix kiwis, apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. cover and chill in the refrigerator at least 15 minutes.
- preheat oven to 350 degrees f (175 degrees c).
- coat one side of each flour tortilla with butter flavored cooking spray. cut into wedges and arrange in a single layer on a large baking sheet. sprinkle wedges with desired amount of cinnamon sugar. spray again with cooking spray.
- bake in the preheated oven 8 to 10 minutes. repeat with any remaining tortilla wedges. allow to cool approximately 15 minutes. serve with chilled fruit mixture.
Ingredients
- Servings: 4
- 4 cloves garlic, minced
- 1/2 cup soy sauce
- 4 skinless, boneless chicken breasts
Recipe
- in a large, nonporous bowl, combine the garlic and the soy sauce. add the chicken and turn to coat well. cover and marinate in the refrigerator for at least an hour.
- preheat an outdoor grill for medium high heat and lightly oil the grate.
- grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees f (80 degrees c). discard any remaining marinade.
Ingredients
- Servings: 6
- 1/4 cup vinegar
- 3 tablespoons prepared coarse-ground mustard
- 3 cloves garlic, peeled and minced
- 1 lime, juiced
- 1/2 lemon, juiced
- 1/2 cup brown sugar
- 1 1/2 teaspoons salt
- ground black pepper to taste
- 6 tablespoons olive oil
- 6 skinless, boneless chicken breast halves
Recipe
Preparation Time: 15 mins
Cook Time: 20 mins
Ready Time: 9 hrs
- in a large glass bowl, mix the vinegar, mustard, garlic, lime juice, lemon juice, brown sugar, salt, and pepper. whisk in the olive oil. place chicken in the mixture. cover, and marinate 8 hours, or overnight.
- preheat an outdoor grill for high heat.
- lightly oil the grill grate. place chicken on the prepared grill, and cook 6 to 8 minutes per side, until juices run clear. discard marinade.
Ingredients
- Servings: 12
- 2 cups whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 3/4 cup nonfat milk
- 2 egg whites
- 1/4 cup vegetable oil
- 1/4 cup honey
- 1 cup grated zucchini
Recipe
Preparation Time: 15 mins
Cook Time: 20 mins
Ready Time: 35 mins
- preheat oven to 375 degrees f (190 degrees c). grease muffin tins lightly with oil or spray with a non-stick cooking spray.
- combine whole wheat flour, baking powder, salt and ground cinnamon, mix thoroughly.
- mix the milk, slightly beaten egg whites, oil, honey and shredded zucchini together. pour into the dry ingredients and stir until just barely moistened. batter should be lumpy. fill muffin tins 2/3 full with batter.
- bake at 375 degrees f (190 degrees c) for 20 minutes or until lightly browned.
Ingredients
- Servings: 6
- 1/4 cup vinegar
- 3 tablespoons prepared coarse-ground mustard
- 3 cloves garlic, peeled and minced
- 1 lime, juiced
- 1/2 lemon, juiced
- 1/2 cup brown sugar
- 1 1/2 teaspoons salt
- ground black pepper to taste
- 6 tablespoons olive oil
- 6 skinless, boneless chicken breast halves
Recipe
Preparation Time: 15 mins
Cook Time: 20 mins
Ready Time: 9 hrs
- in a large glass bowl, mix the vinegar, mustard, garlic, lime juice, lemon juice, brown sugar, salt, and pepper. whisk in the olive oil. place chicken in the mixture. cover, and marinate 8 hours, or overnight.
- preheat an outdoor grill for high heat.
- lightly oil the grill grate. place chicken on the prepared grill, and cook 6 to 8 minutes per side, until juices run clear. discard marinade.
Ingredients
- Servings: 2
- 1 pound blanched almonds
- 1 (16 ounce) package confectioners' sugar
- 3 egg whites
- 1 teaspoon almond extract
Recipe
Preparation Time: 20 mins
Ready Time: 20 mins
- grind almonds in a blender. thoroughly mix in confectioners sugar. beat egg whites slightly, then stir into the almond mixture. add almond extract, using your hands to blend the heavy mixture.
