Healthy Sweet Potato Muffins

Ingredients

• Servings: 1
• 1 cup mashed, cooked sweet potato
• 2 large egg whites
• 1/2 cup white sugar
• 1/4 cup water
• 1/4 cup unsweetened applesauce
• 2 tablespoons canola oil
• 1 tablespoon vanilla extract
• 1 tablespoon orange zest
• 1 1/4 cups all-purpose flour
• 3/4 cup whole wheat flour
• 2 teaspoons baking powder
• 3/4 teaspoon salt
• 1/4 teaspoon baking soda
• 1 cup cranberry sauce

Recipe

Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 1 hr


• preheat oven to 350 degrees f (175 degrees c). grease a 12-cup muffin tin.
• mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.
• whisk all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a separate bowl. mix flour mixture into sweet potato mixture until just combined. gently stir cranberry sauce into batter. spoon batter into the prepared muffin tin.
• bake in the preheated oven until muffins are browned and tops spring back when pressed lightly in the middle, about 30 minutes. cool in the muffin tin for 5 minutes before removing to cool completely on a wire rack.