Date Oat Muffins

Ingredients

• Servings: 12
• 1 cup all-purpose flour
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup rolled oats
• 1 cup milk
• 1/3 cup packed brown sugar
• 2 egg whites
• 1/3 cup butter, melted
• 1/4 cup applesauce
• 1/2 cup chopped pitted dates

Recipe

Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins


• preheat oven to 350 degrees f (175 degrees c). grease a muffin pan or line with paper muffin liners.
• in a large bowl, sift together flour, baking powder, baking soda and salt. stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. spoon batter into prepared muffin cups.
• bake at 350 degrees f (175 degrees c) for 30 minutes or until a toothpick inserted into a muffin comes out clean.