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Saturday, August 22, 2015

Becky's Healthier Ham And Cheese Quiche

Ingredients

  • Servings: 1
  • 1 prepared 9-inch single pie crust
  • 1 tablespoon olive oil
  • 4 green onions, chopped
  • 1/2 pound cooked ham, cubed
  • 1 cup fat-free egg substitute
  • 7 fluid ounces fat-free evaporated milk
  • 1/4 cup shredded part-skim mozzarella cheese
  • 1 tablespoon grated parmesan cheese
  • 1 teaspoon chopped fresh chives (optional)

Recipe

    Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 1 hr 20 mins

  • preheat oven to 325 degrees f (165 degrees c). unroll pie crust and press into an 8-inch pie dish.
  • heat olive oil in a skillet over medium heat; cook and stir green onions until wilted and beginning to brown, 2 to 3 minutes. remove from heat. spread ham over prepared pie crust and top with green onions.
  • whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. pour over ham mixture. sprinkle with parmesan cheese and garnish with chives.
  • bake in preheated oven for 20 minutes. increase heat to 350 degrees f (175 degrees c) and continue baking until quiche is browned, 15 to 20 minutes. remove from oven and allow quiche to rest until eggs are set, about 30 minutes more.

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