World Best Healthy Food

Friday, February 27, 2015

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

1 cut the apple into cubes. heat 2 tbsp butter in saucepan and add the onion and garlic. cook until onion wilts.
2 stir in the apple and curry powder. add rice, bay leaf and chicken broth. cover and cook 17 minutes over low heat.
3 when rice is done, add 1 tablespoon butter and fluff with fork.

Total Time: 4 hrs Cook Time: 4 hrs

1 measure carefully, placing all ingredients except seeds in bread machine pan in the order recommended by the manufacturer. add nuts at the raisin/nut signal or 5 to 10 minutes before last kneading cycle ends.
2 select basic/ cycle. use medium or light crust color. do not use delay cycle. remove baked bread from pan, and cool on wire rack.
3 i made mine on the dough cycle.
4 at the end place dough on floured counter; cut in half, shape into 2 loaves and place in 2- 8" loaf pans. slash the loaves and brush with liquid eggs if available.let rise 45 minutes in warm place.
5 bake at 350* for 30 minutes or until cooked.

Total Time: 1 hr 50 mins Preparation Time: 1 hr 30 mins Cook Time: 20 mins

1 dissolve yeast, honey and buttermilk by stirring together.
2 stir in melted butter.
3 mix in 2 cups flour, baking soda and salt. beat well, cover. (hint- put saran wrap directly over dough and then cover with towel.)
4 place near warm area such as heated oven and let rise 2 inches up the bowl. (approximately 25 minutes.).
5 stir down, then add enough flour to make soft dough, attempting to get in the remaining 3 cups. start by stirring the flour in, then try kneading as much of the remaining flour in as possible.
6 lightly oil a clean bowl and place dough into it. cover, place in warm place and let rise until doubled. (approximately 30 minutes.).
7 punch down.
8 divide into 24 pieces. form into well-rounded smooth balls.
9 place 1 inch apart in oiled pan.
10 cover, place in warm place and let rise until doubled. (approximately 30 minutes.).
11 bake for 20 minutes in pre-heated 400 degree oven.
12 for softer, even better rolls, butter top of rolls after removing from oven.

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

1 after completion of dough cycle shape dough into 12 balls and place in muffin cups.
2 cover and let rise for 45-60 minute bake in a preheated oven at 350 for 15-20 minute.

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

1 preheat oven to 350 degrees f.
2 grease a 9 x 13 baking dish, or spray with cooking spray.
3 lay chicken breasts in dish.
4 in a bowl, combine pineapple, honey, mustard, curry, salt, ginger, and pepper.
5 pour mixture over chicken.
6 cover and bake for 30 minutes.
7 uncover and bake an additional 30 minutes until chicken is cooked through.

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

1 defrost spinach but do not cook; squeeze out all the liquid.
2 bring all ingredients to room temperature and add to machine; select bread cycle.

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Servings: 4
2 tablespoons extra virgin olive oil
1/2 cup chopped scallion
1/2 teaspoon finely chopped garlic
2 cups corn (from about 4 ears)
2 medium zucchini, quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces (1 lb total)
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup chopped fresh cilantro

1 heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook scallions, stirring occasionally, until softened, about 3 minutes.
2 add garlic and cook, stirring, 1 minute. add corn, zucchini, cumin, salt, and pepper and cook, stirring occasionally, until zucchini is tender, 4 to 6 minutes.
3 stir in cilantro and season with salt and pepper.