healthier eggplant parmesan ii
Ingredients
- Servings: 8
- 1 whole egg
- 3 egg whites
- 1 tablespoon water
- 3 eggplant, peeled and thinly sliced
- 2 cups whole wheat bread crumbs
- 6 cups spaghetti sauce, divided
- 3/4 pound part-skim mozzarella cheese, shredded and divided
- 1/2 cup grated parmesan cheese, divided
- 1/2 teaspoon dried basil
Recipe
Preparation Time: 25 mins
Cook Time: 35 mins
Ready Time: 1 hr
- preheat oven to 350 degrees f (175 degrees c).
- beat together egg, egg whites, and water in a shallow bowl. dip eggplant slices in egg, then bread crumbs. place in a single layer on a baking sheet. bake in preheated oven until fork tender, 7 to 10 minutes on each side.
- spread spaghetti sauce to cover the bottom of a 9x13-inch baking dish. place a layer of eggplant slices in the sauce. sprinkle with mozzarella and parmesan cheeses. repeat with remaining ingredients, ending with cheeses. sprinkle basil on top.
- bake in preheated oven until golden brown, about 35 minutes.
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