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Monday, April 4, 2016

healthier eggplant parmesan ii

Ingredients

  • Servings: 8
  • 1 whole egg
  • 3 egg whites
  • 1 tablespoon water
  • 3 eggplant, peeled and thinly sliced
  • 2 cups whole wheat bread crumbs
  • 6 cups spaghetti sauce, divided
  • 3/4 pound part-skim mozzarella cheese, shredded and divided
  • 1/2 cup grated parmesan cheese, divided
  • 1/2 teaspoon dried basil

Recipe

    Preparation Time: 25 mins Cook Time: 35 mins Ready Time: 1 hr

  • preheat oven to 350 degrees f (175 degrees c).
  • beat together egg, egg whites, and water in a shallow bowl. dip eggplant slices in egg, then bread crumbs. place in a single layer on a baking sheet. bake in preheated oven until fork tender, 7 to 10 minutes on each side.
  • spread spaghetti sauce to cover the bottom of a 9x13-inch baking dish. place a layer of eggplant slices in the sauce. sprinkle with mozzarella and parmesan cheeses. repeat with remaining ingredients, ending with cheeses. sprinkle basil on top.
  • bake in preheated oven until golden brown, about 35 minutes.

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