Buttermilk Honey Wheat Bread (abm)

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 2 1/2 teaspoons active dry yeast
• 1 cup whole wheat flour
• 2 cups flour
• 1/2 teaspoon baking soda
• 1 teaspoon salt
• 3 tablespoons honey
• 1 1/2 tablespoons vegetable oil
• 1 1/2 cups buttermilk

Recipe

• 1 place all ingredients in the baking pan according to the manufacturer's directions.
• 2 if baking in machine, use medium setting.
• 3 if using dough cycle and baking in oven, remove from bread maker and place in a greased loaf pan. let rise until doubled. bake at 350º for 25 minutes or until loaf sounds hollow when tapped.

Corn Applesauce Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• vegetable oil cooking spray
• 1/2 cup all-purpose flour
• 1/2 cup coarse yellow cornmeal
• 1 1/2 teaspoons baking powder
• 1/4 teaspoon salt
• 1/2 cup nonfat milk
• 1 egg (or 1 egg substitute equivalent to 1 egg)
• 2 tablespoons honey
• 2 tablespoons unsweetened applesauce

Recipe

• 1 preheat oven to 425 degrees.
• 2 lightly spray eight muffin cups with vegetable oil spray.
• 3 combine flour, cornmeal, baking powder, and salt in a large bowl, stirring well.
• 4 beat remaining ingredients in a small bowl.
• 5 make a well in cornmeal mixture.
• 6 pour milk mixture into well, stirring just until moistened.
• 7 fill muffin cups two-thirds full with batter.
• 8 bake for 15 to 20 minutes, or until a cake tester or toothpick inserted in center of muffins comes out clean.

Cream Cheese Middle Substitute (no-cook Divinty)

Total Time: 12 hrs 20 mins Preparation Time: 20 mins Cook Time: 12 hrs

Ingredients

• 1 (2 5/8 ounce) envelope dream whip topping mix
• 1 teaspoon vanilla
• 1 lb powdered sugar
• 1/3 cup karo corn syrup
• 1/2 cup boiling water

Recipe

• 1 combine the dream whip, corn syrup, vanilla, and boiling water in a 2 quart mixing bowl. beat on highest speed until stiff peaks form, about 5 minutes.
• 2 on low speed, gradually blend in the powdered sugar.
• 3 drop by spoonfuls on waxed paper. allow to dry at least 12 hours.

Curried Lamb Stew

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 8
• 2 lbs lamb tenderloin
• 1/4 cup flour
• 1 teaspoon salt
• 1 teaspoon ground pepper
• 3 tablespoons oil
• 1 large onion
• 1 bell pepper
• 1 1/2 teaspoons minced garlic
• 3 medium sweet potatoes
• 4 (14 ounce) cans beef broth
• 1 (28 ounce) can diced tomatoes
• 1 1/2 teaspoons curry powder

Recipe

• 1 cut lamb into 1/4 inch cubes and place in a large resealable bag with the flour, salt, and pepper, seal bag and shake lamb to coat with flour mixture.
• 2 heat oil in a large dutch oven or stock pot over medium high heat.
• 3 brown lamb cubes.
• 4 meanwhile chop onion and bell pepper.
• 5 add onion, bell pepper, and garlic to pot and cook for about 5 minutes, stirring occasionally.
• 6 meanwhile peel and dice sweet potatoes.
• 7 add sweet potatoes, broth, tomatoes, and curry to pot.
• 8 bring to a boil, reduce heat and simmer until potatoes are tender, about 30 minutes.

Cream Cheese Mints

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• 4 ounces cream cheese
• 3 1/2 cups icing sugar
• 1/8 teaspoon mint extract
• food coloring
• 3/4 cup sugar

Recipe

• 1 combine first 3 ingredients in a bown, stirring till well mixed.
• 2 divide into 4 portions.
• 3 add in desired colouring, kneeding till desired colour is reached (add more icing sugar if dough is sticky).
• 4 repeat with remaining portions, using different colours.
• 5 roll into 1 inch balls and roll balls in sugar.
• 6 place ball on waxed paper and flatten with small glass, or fork.
• 7 chill in fridge.
• 8 store in artight container.

Chicken With Tomatoes & Mushrooms

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 boneless skinless chicken breasts
• 1 clove garlic, minced or chopped very finely
• 1/2 cup chopped tomato (i used grape tomatoes)
• 1 1/2 cups sliced mushrooms
• 1 cup cooked brown rice
• 1/2 cup shredded cheese (any type)
• seasoning salt, to taste
• cooking spray

Recipe

• 1 pound chicken as thin as you like.
• 2 sprinkle with seasoned salt.
• 3 spray a frying pan with cooking spray (or butter if you want more flavor) and cook chicken about 5 minutes on both sides, until no longer pink in the center.
• 4 meanwhile, spray a small saucepan with cooking spray (or butter) and add garlic.
• 5 cook garlic about 2-3 minutes.
• 6 add mushrooms and tomatoes to garlic, and cook until the mushrooms have softened.
• 7 cook rice according to how you like it.
• 8 lay 1/2 cup rice (each) on 2 dinner plates.
• 9 put chicken on top of rice, and top the chicken with the mushroom/tomato/garlic mixture.
• 10 top that with the shredded cheese.

Chicken With Tomato And Artichoke Hearts

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 6 -8 ounces skinless chicken breasts
• 1/2 cup dry brown rice
• 1 cup artichoke heart (use 1/2 to 1 cup depending on preference)
• 1/2 cup sun-dried tomato
• 1/2 cup tomatoes and green chilies (i use canned diced tomatoes and chop 1 small pepper)
• 2 teaspoons olive oil

Recipe

• 1 rehydrate sun dried tomatoes in a bowl of water 1-2 hours before starting recipe. or, you can buy sundried tomatoes in oil to skip this step.
• 2 cook rice according to package directions, without adding fat or salt. meanwhile, season both sides of chicken with salt and pepper. heat oil in a skillet over medium-high heat.
• 3 add chicken and cook 1 minute per side, until golden brown and seared. using tongs, remove chicken from pan; set aside. add canned tomato mix to pan; simmer 1 minute, stirring constantly and incorporating any brown bits from bottom of pan. stir in sun-dried tomato and artichokes. return chicken to pan. cover; simmer 5-10 minutes, until chicken is cooked through. serve chicken and sauce on cooked rice.