Corn Applesauce Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• vegetable oil cooking spray
• 1/2 cup all-purpose flour
• 1/2 cup coarse yellow cornmeal
• 1 1/2 teaspoons baking powder
• 1/4 teaspoon salt
• 1/2 cup nonfat milk
• 1 egg (or 1 egg substitute equivalent to 1 egg)
• 2 tablespoons honey
• 2 tablespoons unsweetened applesauce

Recipe

• 1 preheat oven to 425 degrees.
• 2 lightly spray eight muffin cups with vegetable oil spray.
• 3 combine flour, cornmeal, baking powder, and salt in a large bowl, stirring well.
• 4 beat remaining ingredients in a small bowl.
• 5 make a well in cornmeal mixture.
• 6 pour milk mixture into well, stirring just until moistened.
• 7 fill muffin cups two-thirds full with batter.
• 8 bake for 15 to 20 minutes, or until a cake tester or toothpick inserted in center of muffins comes out clean.