Curried Lamb Stew

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 8
• 2 lbs lamb tenderloin
• 1/4 cup flour
• 1 teaspoon salt
• 1 teaspoon ground pepper
• 3 tablespoons oil
• 1 large onion
• 1 bell pepper
• 1 1/2 teaspoons minced garlic
• 3 medium sweet potatoes
• 4 (14 ounce) cans beef broth
• 1 (28 ounce) can diced tomatoes
• 1 1/2 teaspoons curry powder

Recipe

• 1 cut lamb into 1/4 inch cubes and place in a large resealable bag with the flour, salt, and pepper, seal bag and shake lamb to coat with flour mixture.
• 2 heat oil in a large dutch oven or stock pot over medium high heat.
• 3 brown lamb cubes.
• 4 meanwhile chop onion and bell pepper.
• 5 add onion, bell pepper, and garlic to pot and cook for about 5 minutes, stirring occasionally.
• 6 meanwhile peel and dice sweet potatoes.
• 7 add sweet potatoes, broth, tomatoes, and curry to pot.
• 8 bring to a boil, reduce heat and simmer until potatoes are tender, about 30 minutes.