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Thursday, June 4, 2015

Chaos Forest Beverage

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

  • Servings: 5
  • 10 spinach leaves (fresh)
  • 1 bunch red grapes
  • 1/2 cup mango (with skin)
  • 1 cup yogurt
  • 7 ice cubes
  • 1 banana
  • 2 pineapple rings
  • 1/4 cup pineapple juice
  • 1/2 tablespoon sugar

Recipe

  • 1 add ingredients to blender! blend.
  • 2 sometimes ice is hard to crush so, if you wish, crush ice first on high speed, then blend smoothie in with ice.
  • 3 freeze banana's ahead of time. or save old, dying bananas by freezing them and using them for the chaos smoothie.
  • 4 since it is a chaos smoothie, please feel free to make it more chaotic and add more things.

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