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Wednesday, June 3, 2015

Chili Verde (oamc)

Total Time: 9 hrs 30 mins Preparation Time: 8 hrs Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 5
  • 8 ounces dry pinto beans (1 1/4 cups)
  • 1 lb boneless skinless chicken breast
  • 1 (4 ounce) can chopped green chilies
  • 1 teaspoon ground cumin
  • 3/4 teaspoon dried oregano leaves
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon cayenne pepper
  • 3 cups chicken broth
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 2/3 cup onion, finely chopped
  • 1 cup grated low-fat monterey jack cheese
  • 1 dozen corn tortilla
  • 1 (11 1/2 ounce) jar salsa

Recipe

  • 1 rinse pinto beans, soak them in cold water overnight, then drain.
  • 2 cut chicken into 1" cubes; cook until no longer pink in small amount of water.
  • 3 combine chicken with chilies and seasonings; refrigerate until needed.
  • 4 at the same time, combine beans, chicken broth, garlic, salt, and onion in a large pot; bring to a boil.
  • 5 reduce heat and simmer until beans are soft, about 1 hours.
  • 6 add more water if necessary.
  • 7 combine chicken and spices with beans; simmer 10 more minutes.
  • 8 cool and freeze.
  • 9 grate cheese, put in a 1 qt bag, and attach it to the freezer container with the chili.
  • 10 to serve, thaw chili and cheese.
  • 11 simmer chili 30 minutes, stirring occasionally.
  • 12 top chili with salsa and grated cheese; serve on warmed corn tortillas.

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