Cinnamon Pancakes With Ice-cream And Maple Syrup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• cooking spray
• 4 scoops vanilla ice cream (small no added sugar)
• 1 tablespoon maple syrup (diet or sugar free)
• 50 g self raising flour (1/3 cup)
• 55 g plain flour (wholemeal 1/3 cup)
• 1 teaspoon cinnamon (ground)
• 160 ml skim milk (2/3 cup)
• 1 tablespoon maple syrup (diet or sugar free)
• 1 egg (from 50 gram egg)

Recipe

• 1 pancakes combine the flours and cinnamon in a medium bowl.
• 2 put the milk, syrup and egg in a small bowl and whisk to combine.
• 3 add to flour mixture and mix until well combined.
• 4 spray a large non stick frying pan with cooking spray and heat on medium.
• 5 to make 1 pancake and 1 tablespoon of batter to the pan and spread out slightly and then add another 2 tablespoons of batter to pan to make 2 more pancakes and cook for 2 minutes or until bubbles appear on the surface and then turn pancakes over and then cook for a further 1 minute or until cooked through and then transfer to a large plate lines with a clean tea towel and cover pancakes to keep warm.
• 6 repeat with remaining batter to make a total of 16 pancakes.
• 7 divide pancakes between plates and top with a scoop of icecream and drizzle with the maple syrup.
• 8 tip to cut coking time in half, you can use two large frying pans at the same time.