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Monday, June 1, 2015

Citrusy Meat Marinade

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 3/4 cup orange juice (no pulp)
  • 1/4 cup reduced sodium soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 2 tablespoons prepared mustard
  • 1 tablespoon canola oil
  • 2 garlic cloves, minced

Recipe

  • 1 in a large resealable bag or "marinade container" combine all the ingredients well.
  • 2 add meat to marinade, seal bag or container and refrigerate a minimum of 4 hours or overnight - turn over a few times to coat.
  • 3 coat your grilling rack or pan with non-stick cooking spray before grilling.
  • 4 drain and discard marinade from meat - do not use as a baste!

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