Blackened Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 4 boneless skinless chicken breasts
• 2 garlic cloves
• 2 teaspoons ground cumin
• 2 tablespoons chili powder
• 1 teaspoon salt
• 1 teaspoon sugar
• 2 tablespoons worcestershire sauce

Recipe

• 1 rub mixture on each side of chicken breasts.
• 2 cook over medium heat about 4 minutes per side or until chicken is cooked through.