Breakfast Taco
Total Time: 16 mins
Preparation Time: 8 mins
Cook Time: 8 mins
Ingredients
- Servings: 1
- 3 egg whites
- 1/4 cup fresh spinach leaves
- 1 tablespoon black beans, drained and rinsed
- salt and pepper, to taste
- 1 (8 inch) whole-wheat tortillas
- 1 tablespoon salsa
Recipe
- 1 in a pan spritzed with cooking spray over medium-high heat, scramble 3 egg whites, a small handful of spinach leaves, and 1 tablespoons drained and rinsed black beans. cook until the eggs are no longer runny.
- 2 season with salt and pepper.
- 3 wrap mixture in an 8-inch whole-wheat tortilla and top with 1 tablespoons salsa.
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