Chicken Maryland

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 3/4 cup all-purpose flour
• fresh ground pepper, to taste
• salt, to taste
• 1 teaspoon paprika
• 6 lbs skinless chicken thighs (may be boneless)
• 1 tablespoon olive oil
• 2 cups low sodium chicken broth
• 1 cup carrot, peeled and diced
• 1 cup cauliflower floret
• 1 cup onion, diced
• 1 cup green beans, diced

Recipe

• 1 place flour, salt, pepper and paprika in a zippered plastic bag.
• 2 add chicken thighs and shake to coat.
• 3 add olive oil to a large nonstick skillet and place over medium heat. add chicken thighs and brown on all sides.
• 4 add broth, bring to a boil, reduce heat to simmer; cover, and cook 30 minutes.
• 5 add vegetables, cover and cook until vegetables are tender, about 10 minutes.