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Tuesday, March 31, 2015

Carrot And Parsnip Stir Fry

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon regular sesame oil
  • 1/2 tablespoon vegetable oil (read *note)
  • 3/4 lb small parsnip, peeled and julienned (about 3-inch long-approximately 2 cups)
  • 3 medium carrots, peeled and julienned (about 3-inch long)
  • 2 tablespoons sake
  • 1 tablespoon mirin
  • 1 pinch sugar
  • 1 tablespoon shoyu
  • 1/2 cup almonds (sliced or slivered)
  • 2 tablespoons green onions (optional) or 2 tablespoons fresh chives (optional)

Recipe

  • 1 *note: for a little bit more "depth", you can substitute one half to one teaspoon of toasted sesame oil for part of the sesame oil or vegetable oil.
  • 2 in a large wok, heat up both oils on high heat.
  • 3 add the parsnips and carrots, lowering heat to medium and stir frying until light golden.
  • 4 turn up the heat to high and add the sake, mirin, and pinch of sugar. cook until liquid is absorbed.
  • 5 add the shoyu and almonds and stir fry an additional 30 seconds to 1 minute, stirring constantly so almonds don't burn.
  • 6 garnish with green onions or chives if desired.
  • 7 serve hot.

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