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Monday, March 30, 2015

Creamy Braised Chicken

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1/2 lb pearl onion
  • 1 cup thinly sliced onion
  • 1/2 cup sliced carrot
  • 1/2 cup thinly sliced celery
  • 1 tablespoon butter, divided
  • 2 teaspoons butter, divided
  • 6 boneless skinless chicken breast halves
  • 1 cup chardonnay wine (or other dry wine or chicken broth)
  • 1 1/3 cups reduced-sodium chicken broth
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 1/8 teaspoon pepper
  • 1 bay leaf
  • 3 tablespoons flour
  • 1/2 cup fat-free evaporated milk
  • 1/2 lb fresh mushrooms, quartered

Recipe

  • 1 in a dutch oven or large skillet, bring 6 cups water to a boil; add pearl onions; boil 3 minutes, drain & rinse in cold water; peel and set aside.
  • 2 in the same pan, saute sliced onions, carrot and celery in 1 tablespoon butter until tender; remove vegetables; set aside.
  • 3 add chicken to the pan; brown on both sides; remove and keep warm.
  • 4 add wine; simmer until reduced to 1/2 cup; stir in broth and seasonings.
  • 5 return chicken to pan; cover and simmer 5 minutes or until juices run clear; remove chicken to platter; keep warm.
  • 6 combine flour and milk until smooth; gradually stir into pan; bring to a boil; cook and stir for 2 minutes or until thickened.
  • 7 return vegetables to pan; remove from heat; cover and set aside.
  • 8 in a nonstick skillet, saute reserved pearl onions in remaining butter until tender; remove and set aside.
  • 9 in the same pan, saute mushrooms until tender.
  • 10 add onions & mushrooms to serving platter. discard bay leaf from sauce; spoon over chicken and vegetables, serve.

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