Creamy Beet And Apple Quick Slaw
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 1 cup low-fat plain yogurt
- 1 tablespoon olive oil
- 2 tablespoons fresh lemon juice
- 1/4 cup fresh mint, roughly chopped
- 1/4 cup fresh cilantro, roughly chopped
- coarse salt
- 1 lb beet, about two large, trimmed and peeled
- 1 large apple, peeled and cored
Recipe
- 1 in the bowl you'll serve the salad in, whisk together yogurt, olive oil, lemon juice, mint and cilantro. stir until combined, season to taste with salt. set aside in refrigerator.
- 2 using a v-slicer or the largest holes on a box grater, julienne the beets and apples. add to bowl with dressing, toss to coat.
- 3 serve immediately. the beet juice will color everything magenta very quickly, otherwise.
- 4 tip: if you can peel an apple, you can peel a beet. that's right, an apple peeler is the perfect tool to peel a beet.
No comments:
Post a Comment