Ingredients
- 3 -4 cups rice
- 5 cups cooked chicken
- 4 tablespoons cornmeal
- 2 tablespoons flax seed oil
- 1/3 cup chicken broth
- 1 large carrot, shredded
- 1/3 cup parsley
Recipe
- 1 mix, food process, shape into balls (~ 2" dia) and freeze on cookie sheets. store in freezer storage bags and nuke 30 sec/serve.
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