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Friday, March 27, 2015

Chicken Stew For Couscous

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 3 cups chicken broth
  • 1 chicken bouillon cube
  • 1 medium onion, chopped
  • 2 cups cut green beans (fresh or frozen will work fine)
  • 2 carrots, sliced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried basil
  • 1 garlic clove, minced (optional)
  • 2 bay leaves (optional)
  • 1/2 teaspoon dried parsley (optional)
  • salt and pepper, to taste
  • 2 medium tomatoes, chopped
  • 1 medium zucchini, sliced
  • 1 (16 ounce) can garbanzo beans, drained
  • 1/4 teaspoon ground cayenne pepper (or to taste)

Recipe

  • 1 set aside tomatoes, zucchini, chick-peas and cayenne.
  • 2 combine all remaining ingredients in a large saucepan and bring to a boil.
  • 3 reduce heat and cook, covered about 8 minutes.
  • 4 add tomatoes and zucchini and cook 3-5 minutes.
  • 5 add chick-peas and cayenne pepper.
  • 6 cook until heated through.
  • 7 serve over steaming couscous.

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