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Friday, March 13, 2015

Chickpea Salad W/parsley, Lemon And Sun-dried Tomatoes

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1/8 cup olive oil
  • 1 tablespoon cumin seed
  • 2 (15 1/2 ounce) cans garbanzo beans, rinsed and drained
  • 1 cucumber, peeled, seeded and chopped
  • 1/2 cup fresh parsley, chopped
  • 1/3 cup thinly sliced sun-dried tomato
  • 1/4 cup fresh lemon juice
  • 1 garlic clove, minced
  • 1/4 teaspoon dry crushed red pepper

Recipe

  • 1 combine il and cumin seeds in heavy small saucepan.
  • 2 cook over med heat 5 minutes to blend flavors, stirring occasionally.
  • 3 cool completely.
  • 4 instead of sundried tomatoes in oil, i used dried tomatoes and reconstituted them in 1/2 cup of boiling water then cooled them and sliced.
  • 5 combine remaining ingredients in large bowl.
  • 6 add cumin oil and toss to blend.
  • 7 season salad to taste with salt and pepper.
  • 8 this can be made a day ahead, cover and refrigerate.
  • 9 bring to room temperature before serving.

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