pages

Translate

Sunday, March 1, 2015

Chocolate Chip Orange Muffins - Low Fat

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 3/4 cup sugar
  • 1 tablespoon baking powder
  • 2 teaspoons finely shredded orange rind
  • 2 egg whites
  • 2/3 cup buttermilk
  • 1/3 cup unsweetened applesauce
  • 1/2 cup chocolate chips

Recipe

  • 1 preheat oven to 400 degrees.
  • 2 spray 6 large, 3" muffin cups with no-stick spray and set aside.
  • 3 in large bowl mix all dry ingrediants, including orange peel.
  • 4 in small bowl, beat egg whites until foamy. stire in the buttermilk and applesauce.
  • 5 add buttermilk mixture to flour mixture and stir just until moistened.
  • 6 fold in chocolate chips.
  • 7 spoon batter into cups.
  • 8 bake 20 to 22 minutes.
  • 9 cool in cups 5 minutes, then remove and cool on a wire rack.
  • 10 note:.
  • 11 to make standard sized muffins, spray 12 2 1/2" muffin cups with no-stick spray and bake for 15 to 17 minutes. 166 calories, 3 grams of fat, o mg of cholesterol.

No comments:

Post a Comment