Curried Cauliflower Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 2 teaspoons oil
• 1 large onion, chopped
• 2 medium carrots, sliced 1/4 in. thick
• 2 tablespoons curry powder
• 2 garlic cloves, minced
• 4 cups chicken broth or 4 cups vegetable broth
• 2 cups water
• 2 medium potatoes, cut into 1/2 in. pieces (8 oz)
• 3 cups frozen cauliflower florets
• 1 (15 1/2 ounce) can chickpeas, rinsed
• 1/2 cup frozen cut-leaf spinach
• plain yogurt

Recipe

• 1 1. heat oil in large saucepan over medium-high heat. add onions and carrots; cook 4 minutes or until onions are golden and just tender.
• 2 2. stir in curry powder and garlic; cook 30 seconds or until fragrant. stir in remaining ingredients; cook, covered, 15 minutes or until vegetables are tender.