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Monday, March 2, 2015

Curried Cauliflower

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 2 teaspoons olive oil
  • 2 cups thinly sliced onions
  • 2 tablespoons finely chopped peeled fresh ginger
  • 2 tablespoons mild curry powder (stronger if you wish)
  • 1 -2 clove garlic, smashed
  • 10 cups cauliflower florets (about 2 medium heads)
  • 1 cup chopped peeled seeded tomato
  • 1 cup plain yogurt
  • 1/2 cup finely chopped cilantro
  • 1 teaspoon salt
  • 8 lemon wedges (optional)
  • fresh cilantro stem (to garnish)

Recipe

  • 1 heat the oil in a dutch oven over medium high heat.
  • 2 add onion and ginger, cover and cook 3 minutes, stirring frequently.
  • 3 reduce heat to medium.
  • 4 add curry powder and garlic, cook 30 seconds, stiring constantly.
  • 5 add cauliflower and next 4 ingredients (cauliflower through salt), stirring well to combine.
  • 6 bring to a boil, yogurt will curdle, cover reduce heat and simmer 20 minutes or until cauliflower is tender.
  • 7 serve with lemon wedges if desired.

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