Curried Cauliflower
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 8
- 2 teaspoons olive oil
- 2 cups thinly sliced onions
- 2 tablespoons finely chopped peeled fresh ginger
- 2 tablespoons mild curry powder (stronger if you wish)
- 1 -2 clove garlic, smashed
- 10 cups cauliflower florets (about 2 medium heads)
- 1 cup chopped peeled seeded tomato
- 1 cup plain yogurt
- 1/2 cup finely chopped cilantro
- 1 teaspoon salt
- 8 lemon wedges (optional)
- fresh cilantro stem (to garnish)
Recipe
- 1 heat the oil in a dutch oven over medium high heat.
- 2 add onion and ginger, cover and cook 3 minutes, stirring frequently.
- 3 reduce heat to medium.
- 4 add curry powder and garlic, cook 30 seconds, stiring constantly.
- 5 add cauliflower and next 4 ingredients (cauliflower through salt), stirring well to combine.
- 6 bring to a boil, yogurt will curdle, cover reduce heat and simmer 20 minutes or until cauliflower is tender.
- 7 serve with lemon wedges if desired.
No comments:
Post a Comment