Curried Chickpeas And Black Beans

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 cup onion, chopped
• 2 garlic cloves, minced
• 2 teaspoons fresh ginger, minced
• 2 teaspoons curry powder
• 1 teaspoon turmeric
• 1/8 teaspoon salt
• 3 tablespoons cider vinegar
• 1/2 teaspoon sugar
• 1 (15 ounce) can diced tomatoes
• 1 (15 ounce) can chickpeas, drained and rinsed
• 1 (15 ounce) can black beans, drained and rinsed
• 1 tablespoon lemon juice
• 1/3 cup fresh parsley, chopped
• 3 green onions, chopped for garnish
• hot cooked rice

Recipe

• 1 heat oil in a large pan over medium heat and saute onions, garlic and ginger until onions are tender, about 5 to 6 minutes.
• 2 add the curry powder, turmeric, salt, cider vinegar, sugar and tomatoes.
• 3 cover and reduce heat. allow to simmer for 15-20 minutes.
• 4 add chickpeas, black beans, lemon juice and parsley and simmer covered for an additional 10 minutes.
• 5 garnish with the chopped green onions and serve over hot cooked rice.