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Monday, March 23, 2015

Chicken And Grapes With Creamy Mustard Sauce And Couscous

Total Time: 44 mins Preparation Time: 30 mins Cook Time: 14 mins

Ingredients

  • Servings: 4
  • 3 tablespoons all-purpose flour
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons butter, cut into pieces
  • 1 1/2 lbs chicken tenders
  • salt
  • fresh ground black pepper
  • 1/3 cup wine
  • 1 cup half-and-half
  • 1/4 cup grainy stone ground mustard
  • 1 cup red seedless grapes, halved
  • 2 cups chicken broth
  • 2 cups couscous

Recipe

  • 1 add flour to a shallow bowl; place a large skillet over med-high heat; add 1 tablespoon olive oil and the butter to the skillet.
  • 2 dredge chicken in flour; season with salt and pepper.
  • 3 add chicken to skillet; cook 7-8 minutes or until browned.
  • 4 add in wine; scrape up browned bits as wine comes to a bubble; cook the liquid down, 30 seconds to a minute.
  • 5 combine the half-and-half and mustard; pour over the chicken.
  • 6 add grapes to the skillet and shake or toss to coat the chicken and grapes in the sauce.
  • 7 lower heat to low and simmer 3-5 minutes.
  • 8 meanwhile, make the couscous—bring the chicken broth and a drizzle of olive oil to a boil; add in the couscous.
  • 9 remove pan from heat and cover; let sit for 5 minutes, then fluff with a fork.
  • 10 serve mounds of couscous with chicken and grapes alongside or on top.

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