Chicken Croquettes

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 1 chicken drumstick, cooked
• 1 egg
• 1 teaspoon mrs. dash seasoning mix
• 2 teaspoons nutritional yeast
• 1/4 cup couscous
• 1/4 cup water

Recipe

• 1 shred the meat off the chicken drumstick. meanwhile, boil the water and pour over the couscous in a small bowl.
• 2 in another bowl, combine the shredded chicken, the egg and the spices. mix well. stir in the cooked couscous.
• 3 form into small patties and pan-fry 2 minutes per side, or drop onto hot george foreman grill and cook for 3-4 minutes until firm and gently browned.
• 4 these are wonderful served cold, with warm tomato sauce for dipping.