Chickpea, Carrot And Parsley Salad
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 4
- 19 ounces can chickpeas, drained and rinsed (about 2 cups)
- 1 cup loosely packed fresh flat leaf parsley, very coarsely chopped
- 1 cup loosely packed shredded carrot (from about 1 large carrot)
- 1/2 cup sliced radish (about 6 medium)
- 1/2 cup chopped scallion, and green parts (about 4)
- 3 tablespoons fresh lemon juice
- 1 teaspoon ground coriander
- kosher salt & freshly ground black pepper
- 6 tablespoons extra-virgin olive oil
- 1/3 cup crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)
Recipe
- 1 put 1/2 cup of the chickpeas in a mixing bowl and mash them into a coarse paste with a potato masher or large wooden spoon. toss in the remaining chickpeas along with the parsley, carrot, radishes, and scallions. stir to combine.
- 2 in a liquid measuring cup, whisk together the lemon juice, coriander, 1/2 teaspoons salt, and a few generous grinds of black pepper. continue whisking while adding the olive oil in a slow stream. pour over the salad and toss gently. season the salad with salt and pepper to taste. top with the feta or pine nuts, if using, and serve immediately.
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