Coq Au Vin Blanc (chicken With Wine)

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 2 tablespoons organic whole wheat flour
• 1 small garlic clove, minced
• 1/2 teaspoon coarse sea salt
• 1/4 teaspoon paprika
• 1/4 teaspoon fresh coarse ground black pepper
• 4 boneless skinless chicken breast halves
• 1 tablespoon olive oil
• 1/2 cup chicken broth
• 1/2 cup dry wine
• 2 tablespoons grated parmesan cheese

Recipe

• 1 preheat oven to 350°f.
• 2 combine flour, garlic, salt, paprika, and pepper on a plate.
• 3 dredge chicken in flour mixture.
• 4 heat oil in cast iron skillet.
• 5 add chicken and cook 2 minutes on each side over medium heat until browned.
• 6 add broth and wine. bring to boil then cover & bake 30 minutes.
• 7 sprinkle with parmesan & serve.