Cornish Game Hens In Vermouth
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- 2 (1 1/4 lb) cornish hens
- 1/4 cup chopped green onion
- vegetable oil cooking spray
- 1/2 cup dry vermouth
- 2 tablespoons lemon juice
- 1 tablespoon reduced sodium soy sauce
- paprika
- fresh ground black pepper
Recipe
- 1 preheat oven to 450°f/230°c remove giblets from hens, and reserve for other uses. rinse hens with cold water, pat dry, then split lengthwise butterfly-style with a sharp knife (or an electric knife).
- 2 sprinkle green onions in a 12x8x2-inch baking dish coated with cooking spray; place the split hens over onions.
- 3 combine vermouth, lemon juice, and soy sauce and pour over the hens.
- 4 sprinkle lightly with paprika and pepper.
- 5 bake at 450°f/230°c for 15 minutes. reduce heat to 350°f/180°c, and bake an additional 25 minutes or until done.
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