Cornmeal Banana Porridge

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 cups water
• 1/4 teaspoon salt
• 1/2 cup yellow cornmeal
• 1/2 tablespoon flour
• 3/4 cup skim milk
• 1 medium banana, chopped
• 1/2 teaspoon coconut extract
• 1/8 teaspoon cinnamon
• 1 teaspoon equal sugar substitute

Recipe

• 1 bring salted water to a boil.
• 2 combine cornmeal and flour together in a bowl.
• 3 add milk slowly to make a smooth paste.
• 4 stir cornmeal paste into boiling salted water.
• 5 cover and cook on slow heat for 15 minutes.
• 6 stir in banana, vanilla, cinnamon, cover and simmer for 5 more minutes.
• 7 sweeten with equal.
• 8 serve hot.