Curried Cauliflower And Chickpeas
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 2 tablespoons olive oil
- 1/2 yellow onion, finely chopped
- 1 tablespoon indian curry powder
- 1 tomato, chopped
- 1/2 head cauliflower, cut into florets (about 1/2 pound)
- 1 (15 ounce) can chickpeas, drained and rinsed
- salt
- cilantro leaf, for garnish
Recipe
- 1 heat the olive oil in a large skillet or pot over medium heat.
- 2 add the onion and curry powder, cook and stir for a few minutes to soften the onion.
- 3 add the tomatoes and cook until the tomatoes break down and soften, about 5 minutes.
- 4 stir in the cauliflower, chickpeas,and 3/4 cup of water.
- 5 reduce the heat to medium-low, cover, and simmer until the cauliflower is tender, about 15 to 20 minutes.
- 6 uncover, and continue cooking until the excess moisture has evaporated and the cauliflower and chickpeas are coated with a thick sauce.
- 7 season with salt, to taste, and garnish with cilantro before serving.
- 8 serve over a bed of rice.
No comments:
Post a Comment