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Sunday, March 1, 2015

Curried Cauliflower Soup With Red Pepper Puree

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 large head cauliflower, cut up into florets
  • 1 medium onion
  • pam cooking spray (3 second spray)
  • 2 cups tropicana pure premium orange juice
  • 1 cup fat-free chicken broth
  • 1 tablespoon curry powder
  • 1 medium red pepper
  • 1/2 cup canned tomato juice
  • 1 tablespoon extra virgin olive oil

Recipe

  • 1 for the curried cauliflower soup:
  • 2 preheat oven to 350 degrees.
  • 3 spray cauliflower florets and onion with pam, season with salt and pepper and place in a roasting pan. roast for 30 minutes, until well caramelized. put into a large soup pot and add orange juice, stock, curry powder and check for seasoning. bring to a boil, turn the heat down and simmer for 15 minutes.
  • 4 puree with an immersion blender, or in small batches in a blender.
  • 5 reheat just prior to serving. garnish with red pepper puree.
  • 6 for the red pepper puree:
  • 7 simmer all of the ingredients together until peppers are soft.
  • 8 puree in a blender until smooth.
  • 9 drizzle into the hot soup.

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