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Tuesday, March 24, 2015

Curry And Garbanzo Bean Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 2 medium onions, sliced
  • 2 garlic cloves, minced
  • 2 1/2 cups chicken broth
  • 2 tablespoons tomato paste
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup plain yogurt
  • 2 (19 ounce) cans garbanzo beans

Recipe

  • 1 place onion, olive and garlic in a pan and cook until lightly browned, then add broth and tomato paste.
  • 2 add garbanzo beans, cilantro and curry and let simmer for 10 minutes.
  • 3 spoon garbanzo beans and onions into a blender and a ladle full of the broth/ tomato paste mixture as well. blend until smooth.
  • 4 transfer mixture back to the pot and stir.
  • 5 add cayenne pepper and yogurt. stir and serve.

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