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Saturday, March 7, 2015

Chicken And Corn Saute

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 2 full size boneless chicken breasts, that have been, cut in half., and then cut into bite size pieces
  • 2 tablespoons crisco cooking oil, divided
  • 1 cup chopped onion
  • 2 medium green bell peppers
  • 1 medium red bell pepper
  • 1 (10 ounce) package frozen whole kernel corn

Recipe

  • 1 1. combine chili powder and salt in shallow dish, add chicken, and shake to coat, very throughly.
  • 2 2. heat one tablespoon oil in large skillet on medium high heat. add chicken, cook and stir until, no longer pink in center.
  • 3 remove to serving dish.
  • 4 3. heat remaining one tablespoon oil in skillet. add onion, cook and stir 2 minutes or until tender. add bell peppers. cook and stir 2 to 4 minutes or until crisp-tender. add corn. heat throughly, stirring occasionally. return chicken to reheat and season to taste with salt and pepper.
  • 5 4. great if served with plain rice.

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