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Wednesday, March 4, 2015

Chocolate Chip Low Fat Banana Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1/2 cup brown sugar, firmly packed
  • 2 egg whites
  • 2 tablespoons vanilla
  • 2 cups mashed bananas
  • 1 cup unsweetened applesauce
  • 2 cups whole wheat pastry flour
  • 1 cup whole wheat flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 6 ounces semi-sweet chocolate chips

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 mix together the brown sugar, egg whites, and vanilla. make sure they are well mixed.
  • 3 add the mashed banana (ripened and brown about 5) mix well.
  • 4 add the applesauce and mix well.
  • 5 in another bowl, mix the flours, the baking soda, and the salt until all is mixed up.
  • 6 stir the flour mixture into the bananas. stirring until well mixed, but just until mixed.
  • 7 make sure your muffin tins are sprayed with cooking spray.
  • 8 add the batter to your tins and place in the oven.
  • 9 cook for about 20 minutes, checking at 18 minutes. you are looking for a toothpick inserted in the center to come out clean. if you make mini muffins they may take less time.

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