Curried Butternut Squash Soup
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 tablespoon canola oil
- 1 medium onion, chopped (about 2 cups)
- 4 garlic cloves, minced
- 1 (2 1/2 lb) butternut squash, peeled, seeded and cut into 1-inch cubes
- 6 cups low sodium chicken broth
- 1 tablespoon curry powder
- 1 teaspoon curry powder
- salt and pepper
- 2 tablespoons honey
- 2 tablespoons butter
- plain low-fat yogurt (to garnish)
Recipe
- 1 heat oil over medium heat in a 6qt stockpot.
- 2 add onions and garlic and saute until soft, about 6 to 7 minutes.
- 3 add squash, broth, curry powder and salt and pepper and bring to a boil.
- 4 reduce heat and simmer until squash is tender, about 15 to 20 minutes.
- 5 remove from heat and stir in honey and butter and puree until smooth.
- 6 reseason with salt and pepper to taste.
- 7 ladle into serving bowls and add a dollop of yogurt.
- 8 enjoy!
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