Cauliflower Sauteed With Spices

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 large cauliflower, cleaned and cut into medium florets
• 2 tablespoons butter
• 1 tablespoon olive oil
• 1/2 tablespoon ginger, finely grated
• 1 large garlic, thinly sliced
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon coriander powder
• 1 teaspoon cumin powder
• 1/2 teaspoon paprika
• 1/2 teaspoon mustard powder
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon salt

Recipe

• 1 heat the butter and olive oil in a medium skilllet. saute the ginger and garlic over medium heat for 2 minutes. add the turmeric and saute until the mixture turns to bright yellow.
• 2 add the cauliflower and shake and stir, making sure to coat all the florets.
• 3 stir in the coriander, cumin, paprika, mustard, pepper and salt. sprinkle with 2 t of water and cover with a tight fitting lid. add more water if needed.
• 4 when the steam has built, reduce the heat and simmer for 3 minutes. remove the lid and saute until all the moisture has evaporated.