Creamy Coriander Chicken

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 1/4 teaspoons ground coriander
• 1/2 teaspoon garlic salt
• 1/8 teaspoon turmeric
• 2 tablespoons cornstarch, divided
• 1 1/2 lbs chicken tenders
• 1 tablespoon butter
• 3/4 cup fat-free chicken broth
• 1/4 cup dry wine
• 1 1/2 teaspoons dried cilantro or 1 tablespoon chopped fresh cilantro
• 2 -3 tablespoons half-and-half (you may use fat free)

Recipe

• 1 combine coriander, garlic salt, turmeric and 1 tablespoon cornstarch; pat onto chicken.
• 2 melt butter on medium in a large nonstick skillet. cook chicken 2 to 4 minutes per side or until golden and no longer pink.
• 3 remove chicken to platter; tent with foil.
• 4 meanwhile, combine broth, wine, cilantro and remaining 1 tablespoon cornstarch; add to skillet. bring to boil. reduce heat to simmer, cook 1 minute. stir in half-and-half.
• 5 spoon sauce over chicken and serve immediately.