Debbie's Fruit Yogurt Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 3
• 1 cup vanilla yogurt (i use nonfat dannon)
• 1 banana
• 1 cup strawberry (about 7 or 8)
• 1 cup blueberries
• 1 cup orange juice
• 1 tablespoon flax seed meal (optional)

Recipe

• 1 put all ingredients into the blender and blend away!
• 2 enjoy!