Dean Ornish's Health Hearty Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 2 ounces baby spinach
• 2 ounces butter lettuce, torn into bite size pieces
• 1/2 cup peeled julienned broccoli stem
• 1/2 cup very thin sliced fennel
• 1/2 cup fresh blueberries
• 1/4 cup pomegranate seeds
• 1 tablespoon flax seed
• 1/2 cup peeled diced pear
• 2 tablespoons golden balsamic vinegar
• 2 tablespoons water
• 2 teaspoons agave nectar
• 1/2 teaspoon lemon zest
• 1/3 teaspoon fine chopped rosemary

Recipe

• 1 in a salad bowl, combine spinach, lettuce, broccoli, fennel, blueberries, pomegranate seeds, walnuts, flax and pear.
• 2 in blender combine all dressing ingredients and puree till smooth.
• 3 toss dressing with salad just before serving.