Cauliflower With Cheese And Chili Sauce

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 1 (1 1/2 lb) cauliflower, leaves removed, stem trimmed
• 1/4 cup onion, chopped
• 1/4 cup red bell peppers or 1/4 cup green bell pepper, chopped
• 1/4 cup water
• 1/3 cup skim milk
• 1 tablespoon all-purpose flour
• 1/2 cup sharp cheddar cheese, 2 oz., shredded
• 2 tablespoons canned diced green chiles
• 1 dash tabasco sauce

Recipe

• 1 cook cauliflower in a small amount of boiling salted water in a large saucepan for 15-20 minutes or until tender; drain and set aside on a serving plate.
• 2 cook onion and bell pepper in 1/4 cup water for 5 minutes or until tender in a covered saucepan.
• 3 stir together milk and flour until smooth; now stir into vegetable mixture.
• 4 cook and stir until thickened and bubbly, then continue to cook for 1 minute more.
• 5 stir in cheese until melted and then stir in green chili peppers and tabasco sauce and heat through.
• 6 pour some of the cheese sauce on the cauliflower and pass the remaining sauce.