City Fried Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast, cut into 8 pieces and lightly pounded
• coarse salt, to taste
• cracked black pepper, to taste
• 2 egg whites, beaten
• 2 tablespoons parmesan cheese, grated
• 1/4 cup fresh parsley, chopped
• 1 cup flour
• 2 tablespoons olive oil
• 1 lemon, cut into 8 wedges

Recipe

• 1 season chicken generously with salt and pepper on both sides.
• 2 place egg whites in shallow dish or plate.
• 3 whisk in cheese and parsley.
• 4 dredge each chicken piece through egg mixture and set in plate containing flour.
• 5 shake plate so chicken pieces get coated, turn chicken over and repeat.
• 6 lay on cookie sheet lined with parchment paper and set next to stove.
• 7 heat oil in 12-inch nonstick skillet pan over medium-high heat.
• 8 when hot but not smoking, add chicken and cook, turning once, until golden and cooked through, about 2 minutes per side or until chicken is no longer pink and juices run clear.
• 9 serve with lemon wedges.